Is Country Chicken Rice & Vermicelli Mix Vegetarian?
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Ingredients
Precooked Rice, Wheat Vermicelli, Hydrolyzed Soya Protein, Corn Syrup Solids, Modified Corn Starch, Salt, Chicken Fat, Sugar, Onion Powder, Dried Carrots, Garlic Powder, Potassium Chloride, Yeast Extract, Dried Chicken Broth, Dried Chicken Meat, Dried Parsley, Gelatin, Sea Salt, Disodium Inosinate And Disodium Guanylate, Spice Extract, Natural And Artificial Flavours, Corn Maltodextrin, Hydrogenated Soybean Oil, Thiamine Hydrochloride
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.