This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Country Crock Plant Butter Salted Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy flavor with a mild salted finish; texture spreads easily from the fridge and melts consistently for cooking. Common uses include spreading on toast, baking, sautéing, and topping vegetables. Customer reviews often note a buttery taste, easy spreadability, reliable melting performance, and mixed opinions on salt intensity and consistency.

Ingredients

Blend of plant-based oils (palm fruit, palm kernel, and canola oil), water, salt, glucose, pea protein, soy lecithin, citric acid, vitamin A palmitate, natural flavor, beta carotene (color). Contains soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Country Crock Plant Butter Salted | Spoonful