Is Country Crock Plant Butter Salted Low FODMAP?
Description
Smooth, creamy flavor with a mild salted finish; texture spreads easily from the fridge and melts consistently for cooking. Common uses include spreading on toast, baking, sautéing, and topping vegetables. Customer reviews often note a buttery taste, easy spreadability, reliable melting performance, and mixed opinions on salt intensity and consistency.
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Why it's a maybe for low FODMAP
- natural flavor
- pea protein
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Smooth, creamy flavor with a mild salted finish; texture spreads easily from the fridge and melts consistently for cooking. Common uses include spreading on toast, baking, sautéing, and topping vegetables. Customer reviews often note a buttery taste, easy spreadability, reliable melting performance, and mixed opinions on salt intensity and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blend of plant-based oils (palm fruit, palm kernel, and canola oil), water, salt, glucose, pea protein, soy lecithin, citric acid, vitamin A palmitate, natural flavor, beta carotene (color). Contains soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Butter · Spreadable