Is Country Farms Super Greens Organic Whole Food Formula Berry Flavour Vegetarian?

Ingredients

barley grass, alfalfa, chlorella, aloe vera gel, acacia fibergum, blue agave inulin, Jerusale, artichoke inulin, apple pectin, nono, maitake, reishi, himematutake, cordyceps, sinensis, turkey tail, mushroom shiitake, lion's maine, zhu ling, meshimakobu, chaga, broccoli, cabbage, kale, spinach, parsley, maltodextrin, beet, raspberry, cranberry, strawberry, blackberry, blueberry, pomegranate, carrot, cherry, acerola, apple, banana, flax, mango, papaya, pear, pineapple, tomato, acai juice, watermelon, sunflower oil, beet root powder, tapioca maltodextrin, wheat grass, oat fiber, spirulina algae, pea fiber, guar gum, stevia, citric acid, anhydrous, natural berry flavour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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