Is Country Gravy Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
cream flavor
milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Creamer (Creamer, Partially Hydrogenated Soybeans Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono And Diglycerides, Dipotassium Phophate, Silicoaluminate (Anti-cake), Soy Lecithin), Food Strach-modified Wheat Flour, Salt, Why, Partially Hydrognated Soybean Oil, Spices, Chicken Fat Powder (Chicken Fat, Nonfat Milk), Autolyzed Yeast Extract, Dextrose, Dehydrated Onion, Natural Flavors (Natural Flavor, Cream Flavor, Malt Extract (Barley)), Hydrolyzed Soy Protein, Maltodextrin, Torula Yeast, Caramel Color, Disodium Inosinate

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