Is Country Italian Gluten Free?

Ingredients

Wheat Flour (Contains Malt Barley Flour), Water, Enriched Semolina (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Yeast, Salt, Natural Flavor (Wheat), Soybean Oil, Wheat Gluten, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, Contains: Wheat, Soy, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs, Grilling Instructions: Slice In Desired Manner, Apply Olive Oil Or Butter To One Or Both Sides, Sprinkle With Oregano, Garlic Salt Or Desired Seasoning, Place Oil Or Butter Side Down On The Grill, Grill For 1-3 Minutes To Obtain Desired Results, (Watch Carefully To Avoid Burning: Some Grills Are Hotter Than Others), Serve Hot, Enjoy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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