Is Country Kitchen® All Natural Whole Grain 12 Grain Bread 24 oz. Loaf Dairy Free?

Ingredients

Unbleached Wheat Flour (Enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 100% Whole Wheat Flour, Water, Cane Sugar, Rye Meal, Oats, Triticale Flakes, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean And/Or Canola Oil, Molasses, Salt, Honey, Barley Flakes, Sunflower Seeds, Flax Seeds, Bulgur Wheat, Corn Grits, Soy Flour, Wheat Bran, Whole Wheat Flour, Oatmeal, Millet, Brown Rice Meal, Buckwheat Flour, Cultured Wheat Flour, Malt, Soy Lecithin, Vinegar, Soy Nuts, Soy Fiber, Raisin Juice.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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