Is Country Kitchen Blueberry Seasonal Fine Donuts 12 oz Box Dairy Free?

Ingredients

Enriched, Malted Wheat Flour (Malted With Barley Malt, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (Canola Oil, Palm Oil And Palm Kernel Oil), Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Soybean Oil, Dextrose, Soy Flour, Non-fat Milk Powder, Dried Egg Yolks, Salt, Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulphate), Vegetable Emulsifier (Mono- And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oil), Sodium Propionate (To Retard Spoilage), Soybean Lecithin, Sodium Carboxymethylcellulose Gum, Natural And Artificial Flavor, If Pumpkin Also Contains: Pumpkin And Spices, If Blueberry Also Contains: Red 40, Green 3, Blue 1, Modified Food Starch, Corn Syrup And Corn Cereal, If Cranberry Also Contains: Red 40, Corn Syrup, Corn Cereal And Citric Acid, If Apple And Spice Also Contains: Apples, Cinnamon, High Fructose Corn Syrup And Erythorbic Acid (To Maintain Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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