Is Country Kitchen Cheese Coleslaw 227g Vegan?
Ingredients
White Cabbage (31%), Rapeseed Oil, Carrots (13%), Red Mature Cheddar Cheese (10%) (Cheddar Cheese (Milk), Colour: Beta-Carotene), Water, Spirit Vinegar, Onions (3%), Sugar, Pasteurised Egg Yolk, Chives, Salt, Preservative: Potassium Sorbate, Stabilisers: Guar Gum, Xanthan Gum, Acid: Lactic Acid, Mustard Flour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


