Is Country Kitchen Super Green Salad 220g Vegan?

Ingredients

Lemon Dressing (22%) [Rapeseed Oil, White Wine Vinegar, Lemon Juice, Water,Sugar, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Spearmint, Garlic Purée, Salt, Potato Starch, Black Pepper], Edamame Soya Beans (17%), Chickpeas (15%), Cooked Pearl Barley (13%) [Pearl Barley, Water], Cooked Red Quinoa (11%) [Water, Red Quinoa], Mung Beans (10%), Cooked Black Rice (9%) [Black Rice, Water], Kale

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Vegetable · Pouch