Is Country Life Buffered Vitamin C Vegan?

Ingredients

Cellulose, Stearic Acid, Maltodextrin, Magnesium Stearate, Organic Coating (Tapioca Maltodexirin, Sunflower Lecitin, Sustainable Palm Oil, Guar Gum), Silica, T Country Life Always Labels Minerals In Elemental Weight, Caution: If You Are Pregnant Or Nursing, Taking Medication Or Planning A Surgery, Consult Your Doctor Before Using This Product If Any Adverse Reactions Occur, Stop Taking The Product And Consult Your Doctor, Do Not Accept If Seal Is Broken, Store In A Dry Place Between 59Deg-86deg F, Keep Out Of The Reach Of Children, Manufactured By Country Life, Llc 180 Vanderbilt Motor Parkway, Hauppauge, Ny 11788 (Usa), Countrylifevitamins, Com Product No

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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