Is Country Life® Chewable Vitamin C Juicy Orange Flavor Wafers 500mg Vegan?
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Ingredients
Citrus Bioflavonoid Complex Blend: Providing: Orange Peel Powder, Lemon Bioflavonoids (Peel), Turmeric Extract (Rhizome), Grape Seed Extract (Seed), Orange Bioflavonoids (Peel), Grapefruit Bioflavonoids (Peel), Rutin (from Sophorae Japonica Linn) (Flower), Hesperidin (from Orange, Lemon, Grapefruit) (Peel). Other Ingredients: Fructose, Orange Juice Concentrate, Glucose, Honey, Starch, Stearic Acid, Natural Orange Flavor, Silica, Magnesium Stearate, Cellulose, Maltodextrin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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