Is Country Maid Cole Slaw - 16 Oz Vegetarian?

Ingredients

cabbage, salad dressing (soybean oil, water, vinegar (distilled and corn), sugar, whole eggs, modified food starch, egg yolks, salt, mustard flour, xanthan gum, spices, paprika, calcium disodium edta to protect quality), sugar, water, carrots, salt, white vinegar, citric acid, celery seeds, celery salt, potassium sorbate as a, stabilizer (xanthan gum, guar gum and tragacanth gum), white pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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