Is COUNTRY POTATO BISTRO BUNS, COUNTRY POTATO Nightshade Free?
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Why it's not nightshade free
- potato flour
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLOUR, RAW SUGAR, CANOLA OIL, CONTAINS LESS THAN 2%: YEAST, SEA SALT, WHEAT GLUTEN, MONOGLYCERIDES, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED SUGAR, VINEGAR), ASCORBIC ACID, ENZYMES.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Roll