Is COUNTRY STYLE THICK SAUCE WITH BROWN SUGAR, MOLASSES & SPICES BAKED BEANS, COUNTRY STYLE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato maltodextrin
paprika color

potato maltodextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PREPARED NAVY BEANS, WATER, BROWN SUGAR, MOLASSES, CARAMEL COLOR, LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, ARTIFICIAL BACON FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, SALT, GUM ARABIC), SEASONING (DEXTROSE, MUSTARD, ONION POWDER, NATURAL FLAVORS, PAPRIKA COLOR, SPICE, GARLIC POWDER), SPICE, ONION POWDER, NATURAL SMOKE FLAVOR (POTATO MALTODEXTRIN, SMOKE FLAVOR), GARLIC POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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