Is Country Time On-The-Go Lemonade Flavored Drink Mix Packets Dairy Free?

Ingredients

SUGAR, CITRIC ACID (PROVIDES TARTNESS), CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE (CONTROLS ACIDITY), MAGNESIUM OXIDE (PREVENTS CAKING), SUCRALOSE (SWEETENER), CALCIUM FUMARATE, ARTIFICIAL COLOR, YELLOW 5 LAKE, TOCOPHEROL (PRESERVES FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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