Is Country veg soup Nightshade Free?
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Why it's not nightshade free
- potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLES (50%) (Carrot, Potato, Onion, Leek, Parsnip, Celery), Water, Coconut Milk, Vegetable Bouillon (Salt, Yeast Extract, Rice Flour, Sunflower Oil, Turmeric, Onion, Celery, Carrot, Parsley), Sugar, Salt, Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE Suitable for vegans. NUTRITION TYPICAL VALUES (microwaved) Energy Fat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Liquid