Is COUSCOUS WITH APPLE & PUMPKIN SEEDS GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- garlic powder
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DURUM WHEAT SEMOLINA, DRIED APPLES, DRIED CRANBERRIES, TOASTED PUMPKIN SEEDS, SEASONING (GARLIC POWDER, SALT, DEHYDRATED GARLIC, SPICE, NATURAL BUTTER FLAVOR, PARSLEY, CANOLA OIL), LESS THAN 2% RICE CONCENTRATE ADDED TO PREVENT CAKING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Grain · Granule, Dried