Is Covergirl Lash Blast Clean Mascara 795 Pitch Black Low FODMAP?
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Ingredients
Aqua/Water/Eau, Glyceryl Stearate, Acrylates Copolymer, Disteardimonium Hectorite, Stearic Acid, Copernicia Cerifera Cera/Copernicia Cerifera (Carnauba)Wax/Cire De Carnauba, Triethanolamine, Lecithin, Propylene Carbonate, Synthetic Wax, Ethylhexylglycerin, Oleic Acid, Alcohol Denat., Phenoxyethanol, Benzyl Alcohol, Glycerin, Propylene Glycol, Polyethylene, Ascorbyl Palmitate, Panthenol, Tocopherol, Simethicone, Glycine Soja (Soybean) Oil, Trisodium EDTA, Xanthan Gum, Tocopheryl Acetate, Argania Spinosa Kernel Oil, Sclerocarya Birrea Seed Oil, [May Contain+/-: Iron Oxides (CI 77491, CI 77492, CI 77499), Titanium Dioxide (CI 77891), Ultramarines (CI 77007)].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.