Is Cow & Gate Ratatouille Bulgur Wheat & Chicken 230g Dairy Free?

Ingredients
Bulgur WHEAT (18%) Water Tomato from Concentrate (16%) Chicken (9%) Onion (8%) Carrot (8%) Potato (7%) Peppers (5%) Aubergine (5%) Courgette (5%) Maize Starch Extra Virgin Olive Oil Vegetable Oils (Rapeseed Oil, Sunflower Oil) Coriander Garlic Oregano Cumin Black Pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


