Is Cow & Gate Ratatouille Bulgur Wheat & Chicken 230g Vegan?

Ingredients
Bulgur WHEAT (18%) Water Tomato from Concentrate (16%) Chicken (9%) Onion (8%) Carrot (8%) Potato (7%) Peppers (5%) Aubergine (5%) Courgette (5%) Maize Starch Extra Virgin Olive Oil Vegetable Oils (Rapeseed Oil, Sunflower Oil) Coriander Garlic Oregano Cumin Black Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


