Is Cowshed Awake Bracing Bath & Shower Gel Low FODMAP?
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Ingredients
aqua (water/eau), lauryl glucoside, sodium cocoamphoacetate, glycerin, sodium chloride, sodium cocoyl glutamate, sodium lauryl glucose carboxylate, gluconolactone, sodium benzoate, citric acid, coco-glucoside, glyceryl oleate, isopropyl alcohol, parfum (fragrance), *citrus aurantium dulcis (orange sweet) peel oil, *citrus grandis (grapefruit) peel oil, *lavandula angustifolia (lavender) flower oil, cannabis sativa (hemp) seed oil, *citrus aurantium amara (bitter orange) peel oil, *cananga odorata (ylang ylang) flower oil, *pelargonium graveolens (geranium bourbon) flower oil, calcium gluconate, hydrogenated palm glycerides citrate, tocopherol (vitamin e), **limonene, **benzyl salicylate, **linalool, **geraniol, **citronellol, **butylphenyl methylpropional.��*essential oils **potential allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.