Is Cowshed Awake Bracing Body Lotion 500ml Low FODMAP?
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Ingredients
aqua (water/eau),� prunus amygdalus dulcis (sweet almond) oil, glyceryl stearate, cetearyl alcohol, glycerin (vegetable), cannabis sativa (hemp) seed oil, stearic acid, ***aloe barbadensis (aloe vera) leaf juice, tocopherol, *pelargonium graveolens (geranium bourbon) flower oil, *citrus grandis (grapefruit) peel oil, *lavandula angustifolia (lavender) flower oil, *citrus aurantium dulcis (orange sweet) peel oil, *citrus aurantium amara (bitter orange) leaf/twig oil, *cananga odorata (ylang ylang) flower oil, ***cocos nucifera (virgin coconut) oil, persea gratissima (avocado) fruit oil, hydrogenated vegetable oil, panthenol, parfum (fragrance), potassium sorbate, sodium benzoate, hydroxyacetophenone, **limonene, **linalool, **geraniol, **citronellol, **benzyl salicylate, **benzyl benzoate, **citral, **farnesol, **benzyl alcohol, **eugenol, **isoeugenol.*essential oil� **potential allergen ***certified organic ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.