Is Cowshed Lip Balm Low FODMAP?
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Ingredients
caprylic/capric triglyceride, ricinus communis (castor) seed oil, candelilla cera (euphorbia cerifera (candelilla) wax/cire de candelilla), *** cera alba (beeswax/cire d'abeille), ***cocos nucifera (coconut) oil, theobroma cacao (cocoa) seed butter, butyrospermum parkii (shea) butter, simmondsia chinensis (jojoba) seed oil, glyceryl behenate, lecithin, *citrus aurantium dulcis (orange) oil, *cananga odorata (ylang ylang) flower oil, *pelargonium graveolens (rose geranium) flower oil, *tilia cordata (linden) oil, parfum (fragrance), citric acid, **limonene, **citronellol, **linalool, **geraniol, **citral, **benzyl benzoate.*essential oils **potential allergens ***certified organic ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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