Is Coyo Mint Choc Chip Prebiotic + Probiotic Coconut Milk Ice Ice Dairy Free?

Ingredients

Organic Coconut Milk (62%), Organic Coconut Syrup, Chocolate Ripple (9%) [water, Organic Raw Sugar, Organic Rice Syrup, Organic Cacao Powder (6%), Date Paste, Organic Coconut Oil, Organic Tapioca Starch, Salt, Natural Flavours, Acidity Regulator (lactic Acid), Stabiliser (xanthan Gum)], Organic Coconut Water, Chicory Root Fibre, Chocolate Pieces (2.5%) [cacao, Organic Coconut Sugar], Organic Tapioca Starch, Spirulina, And Safflower Concentrate, Vegetable Fibre, Vegetable Gum (guar Gum), Culture (bifidobacterium Lactis), Peppermint Essential Oil (<1%). Contains Milk, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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