Is Coyo Mint Choc Chip Prebiotic + Probiotic Coconut Milk Ice Ice Vegan?

Ingredients

Organic Coconut Milk (62%), Organic Coconut Syrup, Chocolate Ripple (9%) [water, Organic Raw Sugar, Organic Rice Syrup, Organic Cacao Powder (6%), Date Paste, Organic Coconut Oil, Organic Tapioca Starch, Salt, Natural Flavours, Acidity Regulator (lactic Acid), Stabiliser (xanthan Gum)], Organic Coconut Water, Chicory Root Fibre, Chocolate Pieces (2.5%) [cacao, Organic Coconut Sugar], Organic Tapioca Starch, Spirulina, And Safflower Concentrate, Vegetable Fibre, Vegetable Gum (guar Gum), Culture (bifidobacterium Lactis), Peppermint Essential Oil (<1%). Contains Milk, Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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