Is CP Authentic Asia Vegetable Pad Thai Vegetarian?

Ingredients

Rice Noodles (water, Rice), Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Carrots, Mung Bean Sprouts, Brown Sugar, Water Chestnuts, Edamame (soybeans), Water, Soy Sauce (water, Soybeans), Salt, Wheat Flour), Green Onion, Contains Less Than 2% Of Sugar, Fried Shallot (shallot, Palm Oil), Fish Sauce (anchovy Extract, Salt), Shallots, Tamarind, Toasted Sesame Oil, Garlic (garlic, Water), Chili Oil (soybean Oil, Dried Chili Peppers), Canola Oil, Modified Food Starch, Roasted Shallot Type Flavor (canola Oil, Natural Flavor), Spice, Xanthan Gum. Contains Egg, Fish (anchovy), Milk, Soy, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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