Is Crab Cake Dairy Free?

Ingredients

crab meat, imitation crab meat (pollock, whiting), water, wheat starch, potato starch, sugar, tapioca starch, sorbitol, egg whites, salt, artificial crab flavors, potassium chloride, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, titanium dioxide (color), wheat flour, cream, cheese (pasteurized milk and cream, cheese culture, salt), guar gum, carob bean gum, xanthan gum, cooked pollock, onions, red and green bell peppers, water, yellow corn flour, modified corn starch, corn, soybean oil, dried milk, distilled white vinegar, salt, mustard seed, sugar, dextrose, proteins, guar gum, disodium inosinate, disodium guanylate, dehydrated vegetables (garlic, onion, parsley), yeast, sherry wine powder (sherry wine solids, maltodextrin, citric acid, spices, natural flavorings), anchovies, garlic, cloves, peppers, vinegar, natural flavors, tamarind extract, chili pepper extract, turmeric, paprika, spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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