Is CRAB & CORN CHOWDER, CRAB & CORN Vegan?
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Ingredients
WATER, LIGHT CREAM, CORN, CRAB MEAT, CONTAINS 2% OR LESS OF: ONIONS, CELERY, GREEN BELL PEPPERS, BUTTER (CREAM, SALT), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), WHITE WINE, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, TOMATO PASTE, BRANDY, SUGAR, WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVOR, CHILI PEPPER EXTRACT), SALT, GARLIC, GARLIC POWDER, DISTILLED VINEGAR, CRAB FLAVOR, NATURAL FLAVOR, XANTHAN GUM, PARSLEY, NISIN PREPARATION AND SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.