Is CRAB & CORN SOUFFLE 100% REAL CRABMEAT AND CHEDDAR IN A LIGHT AND FLUFFY SOUFFLE, CRAB & CORN Vegan?

Ingredients

MILK, EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, CORN STARCH), CRABMEAT (CRABMEAT, SODIUM ACID PYROPHOSPHATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE),CORN, CORNBREAD CRUMBS ((ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, YELLOW CORN MEAL, TURBINADO SUGAR, EXPELLER PRESSED SUNFLOWER OIL, YEAST, SEA SALT), GREEN ONIONS, SEAFOOD BASE ((LOBSTER, CRAB, SHRIMP, AND FISH (POLLOCK, COD), SALT, YEAST EXTRACT, DEXTROSE, MALTODEXTRIN, VEGETABLE OIL (CORN, SOY, CANOLA), BUTTER, ONION POWDER, RICE FLOUR, NATURAL FLAVORING, XANTHAN GUM)) SALT, WHITE PEPPER, PAPRIKA

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Piece