Is CRAB & CORN SOUFFLE 100% REAL CRABMEAT AND CHEDDAR IN A LIGHT AND FLUFFY SOUFFLE, CRAB & CORN Vegetarian?

Ingredients

MILK, EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, CORN STARCH), CRABMEAT (CRABMEAT, SODIUM ACID PYROPHOSPHATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE),CORN, CORNBREAD CRUMBS ((ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, YELLOW CORN MEAL, TURBINADO SUGAR, EXPELLER PRESSED SUNFLOWER OIL, YEAST, SEA SALT), GREEN ONIONS, SEAFOOD BASE ((LOBSTER, CRAB, SHRIMP, AND FISH (POLLOCK, COD), SALT, YEAST EXTRACT, DEXTROSE, MALTODEXTRIN, VEGETABLE OIL (CORN, SOY, CANOLA), BUTTER, ONION POWDER, RICE FLOUR, NATURAL FLAVORING, XANTHAN GUM)) SALT, WHITE PEPPER, PAPRIKA

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Seafood · Piece