Is CRAB DIP, CRAB Vegan?
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Ingredients
INGREDIENTS: CRAB FLAVORED SEAFOOD (ALASKA POLLOCK, WATER, POTATO STARCH, CANE SUGAR, TAPIOCA STARCH, SALT, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], NATURAL CRAB FLAVOR [SWIMMING CRAB AND/OR SNOW CRAB], PAPRIKA OLEORESIN, LYCOPENE), WHIPPED CREAM CHEESE (PASTEURIZED CREAM AND MILK, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUM]), SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF CRAB BASE (SAUTEED CRAB AND NATURAL CRAB STOCK, SALT, CANOLA OIL, ORGANIC CANE SUGAR, POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORING, OLEORESIN PAPRIKA [FOR COLOR]), WHOLE GRAIN MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SUGAR, SALT, SPICE), ONIONS, SUGAR, HORSERADISH (HORSERADISH, DISTILLED VINEGAR, WATER, SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR), EGG YOLKS (EGG YOLKS, SALT), SEASONED SALT (SALT, SUGAR, PAPRIKA, CELERY SEED, GRANULATED ONION, GROUND NUTMEG, GRANULATED GARLIC, MODIFIED CORN STARCH, FLAVORING [YEAST EXTRACT, NATURAL FLAVOR], GROUND MUSTARD, TURMERIC), WHITE DISTILLED VINEGAR, SALT, MODIFIED POTATO STARCH, SPICES, LEMON JUICE, FRUIT AND VEGETABLE JUICE (COLOR), XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.