Is Crab Flakes Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • cochineal
  • disodium inosinate
  • propylene glycol
  • natural and artificial flavour

cochineal

Dietitian note

Carmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

Seasoned Alaska Pollock And Pacific Whiting (Wild Alaska Pollock, Wild Pacific Whiting, Sorbitol, Sugar, Dried Egg-white, Sodium Phosphate), Water, Corn Starch, Sugar, Modified Tapioca Starch, Dried Egg-white, Sea Salt, Sorbitol, Potassium Chloride, Seafood Seasoning (Natural And Artificial Flavour (Blue Crab, Snow Crab, Lobster, Alaska Pollock), Rice Wine (Water, Rice, Koji), Water, Salt, Sugar/glucose-fructose, Disodium Inosinate, Ethyl Alcohol, Xanthan Gum, Glycerine, Maltodextrin, Propylene Glycol), Refined Fish Oil (Anchovies, Sardines, Canola Oil, Natural Flavour, Tocopherols, Sunflower Oil, Citric Acid), Colour (Contains Cochineal, Paprika Extract), Carrageenan, Konjac Flour, King Crab Meat, Soy Lecithin

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Often paired with Pescatarian

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Crab Flakes is available at 2 retailers

Real Canadian SuperstoreFortinos

About this product

Seafood · Flake

Flavor
SavorySaltyUmami
Texture
Flaky
Commonly used for
SaladSandwichGarnishingSnacking