Is CRAB SALAD Dairy Free?

Ingredients

IMITATION CRAB MEAT (ALASKAN POLLOCK, WATER, CORN STARCH, EGG WHITES, SORBITOL, MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, SOY LECITHIN, COLOR ADDED), CELERY, MAYONNAISE (SOYBEAN OIL, CORN SWEETENERS, WHOLE EGGS, VINEGAR, WATER, SALT, SPICE, CITRIC ACID, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT THE FLAVOR]), ONION, LEMON JUICE CONCENTRATE, WHITE VINEGAR, CITRIC ACID, SALT, SODIUM BENZOATE, POTASSIUM SORBATE, SOYBEAN SALAD OIL (SOYBEAN OIL, RBD), XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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