Is Crab Salsa - Peppers Blue Crab Chipotle Smoked Corn - (3 Pack of 12 Oz. Bottles) Low FODMAP?

Ingredients

Diced Tomatoes, Maryland Blue Crab Meat, Sweet Yellow Corn, Finely Chopped Green Bell Peppers, Lime Juice, Smoked Chipotle Peppers, Minced Green Chili Peppers, Worcestershire Sauce, A Special Blend Of Herbs And Spices, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Crab Salsa - Peppers Blue Crab Chipotle Smoked Corn - (3 Pack of 12 Oz. Bottles) is available at 1 retailer

About this product

Salsa · Bottle, Liquid