Is ASDA 6 Cracked Black Pepper Cheddar Slices 180g GERD Friendly?
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Why it's not GERD friendly
- medium cheddar cheese
- cracked black pepper
- milk
medium cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Medium Cheddar Cheese (Milk) (98%), Cracked Black Pepper
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About this product
Cheese · Slice