Is CRACKED-BLACK PEPPER PLANT-BASED DAIRY FREE CHEESE SNACK, CRACKED-BLACK PEPPER Dairy Free?


Ingredients
Plant Based Cheese (Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed Canola And/or Non-gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Nutritional Yeast, Salt, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Citric Acid, Titanium Dioxide, Yeast Extract, Annatto), Cassava Flour, Cracked Black Pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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