Is CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, BLACK PEPPER, DRIED ONION, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, DRIED GARLIC.
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Where to buy
CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER is available at 1 retailer
About this product
Snack · Dried, Pouch