Is CRACKED PEPPERCORN OVEN ROASTED GOURMET BEEF CUTS, CRACKED PEPPERCORN Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cracked pepper

cracked pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF, CANE SUGAR, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CONTAINS 2% OR LESS OF THE FOLLOWING: CRACKED PEPPER, HONEY, GARLIC POWDER, ONION POWDER, SPICE, FERMENTED OREGANO, FLAXSEED, AND PLUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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