Is Cracker Barrel Cheese, Organic, Pepper Jack Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic green jalapeno peppers
organic red jalapeno peppers
organic jalapeno peppers

organic green jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Pasteurized Organic Milk, Organic Jalapeno Peppers (Organic Green Jalapeno Peppers, Organic Red Jalapeno Peppers, Salt, Organic Vinegar), Salt, Enzymes.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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