Is Cracker Barrel Extra Sharp Cheddar Cheese Sticks, 7.5 oz Bag, 10 Sticks Low FODMAP?

Description
Firm, extra sharp cheddar sticks offer a bold, tangy flavor and smooth, slightly crumbly texture. Commonly enjoyed as portable snacks, lunchbox additions, or paired with crackers and fruit. Reviewers note consistent sharpness, convenient individual portions, and reliable packaging, while some mention considerable firmness or pronounced saltiness and occasional size variation.

Description
Firm, extra sharp cheddar sticks offer a bold, tangy flavor and smooth, slightly crumbly texture. Commonly enjoyed as portable snacks, lunchbox additions, or paired with crackers and fruit. Reviewers note consistent sharpness, convenient individual portions, and reliable packaging, while some mention considerable firmness or pronounced saltiness and occasional size variation.
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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