Is Cracker Barrel Oven Baked Mac & Cheese, Sharp Cheddar GERD Friendly?
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Why it's not GERD friendly
- cheese sauce
- garlic powder
- black pepper
- modified milk
- milk
cheese sauce
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Elbow Macaroni (From Wheat), Cheese Sauce (Cheddarcheese (Milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Colour, Lipase, Natamycin), Modified Milk , Canola Oil, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Sodium Alginate, Colour, Paprika Extract, Sodium Hydroxide, Microbial Enzyme, Sodium Citrate, Potassium Sorbate, Bacterial Culture, Lipase), Seasoning Blend (Enriched Flour, Salt, Yellow Mustard, Black Pepper, Onion Powder, Garlic Powder, Paprika), Bread Crumbs With Herbs (Bread Crumbs (Enriched Flour, Sugar, Yeast, Expeller Pressed Sunflower Oil, Salt), Dehydrated Parsley, Garlic Powder), Contains: Wheat, Mustard, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Cracker Barrel Oven Baked Mac & Cheese, Sharp Cheddar is available at 4 retailers
About this product
Frozen Meal · Frozen