Is Cracker Barrel Oven Baked Mac & Cheese, White Cheddar GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese sauce
- garlic powder
- black pepper
- modified milk
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Elbow Macaroni (From Wheat), Cheese Sauce (Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase, Calcium Chloride, Natamycin), Modified Milk , Canola Oil, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid, Sodium Hydroxide, Colour, Sodium Citrate, Potassium Sorbate, Bacterial Culture, Lipase, Microbial Enzyme), Seasoning Blend (Enriched Flour, Salt, Black Pepper, Yellow Mustard, Onion Powder, Garlic Powder), Bread Crumbs With Herbs (Bread Crumbs (Enriched Flour, Sugar, Yeast, Expeller Pressed Sunflower Oil, Salt), Dehydrated Parsley, Garlic Powder), Contains: Wheat, Mustard, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Cracker Barrel Oven Baked Mac & Cheese, White Cheddar is available at 5 retailers
About this product
Frozen Meal · Frozen