Is Cracker Barrel Oven Baked Sharp Cheddar Macaroni and Cheese Dinner, 12.3 oz Pouch GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- cheese sauce
- milk protein concentrate
- milk
- garlic powder
- dried garlic
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid , Sodium Alginate, Milkfat, Oleoresin Paprika (Color), Cheese Culture, Annatto Extract (Color), Enzymes), Seasoning (Wheat Flour, Spice (Contains Mustard), Salt, Dried Garlic, Dried Onion), Breadcrumb (Wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Cracker Barrel Oven Baked Sharp Cheddar Macaroni and Cheese Dinner, 12.3 oz Pouch is available at 17 retailers
About this product
Pasta · Pouch