Is Cracker Barrel Pairing Boards, Jalapeno Cheddar, Uncured Hard Salami and Multigrain Crackers, Individually Sealed Single-Serve Snack, 2.9 oz Package Vegan?


Ingredients
Uncured Hard Salami - No Nitrates Or Nitrites Added Except Those Naturally Occurring In Cultured Celery Powder And Sea Salt (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Spices (Including Mustard), Natural Smoke Flavoring, Natural Flavor, Garlic Powder, Cultured Celery Powder, Cherry Powder, Sea Salt, Lactic Acid Starter Culture, Organic Cane Sugar, Maltodextrin), Cheddar Cheese With Jalapeno Peppers (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid)), Multigrain Crackers (Whole Wheat Flour, Soybean Oil, Water, Rolled Oats, Corn Meal, Whole Flax Seeds, Wheat Bran, Yeast, Malted Barley Flour, Salt, Sugar, Sea Salt, Hulled Millet, Guar Gum, Oat Fiber, Rosemary Extract And Ascorbic Acid To Preserve Freshness)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.