Is CRACKER CRUMBS Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, WATER, VEGETABLE SHORTENING [CANOLA OIL, PALM AND FRACTIONATED PALM OIL], MALT FLOUR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, DIAMMONIUM PHOSPHATE), SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, YEAST, SORBITAN MONOSTEARATE, MALT EXTRACT (BARLEY), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

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