Is CRACKER JACK'D, SNACK MIX, PEANUT BUTTER CRUNCH, PEANUT BUTTER CRUNCH Vegetarian?
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Ingredients
ROASTED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), AND SEA SALT. PEANUT BUTTER FLAVORED COATED PEANUTS - PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, PARTIALLY DEFATTED PEANUT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUM ACACIA, AND SOY LECITHIN. MARSHMALLOW FLAVORED COATED PEANUTS - PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MODIFIED CORN STARCH, RICE FLOUR, MILK, SKIM MILK, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUM ACACIA. GRANOLA CLUSTERS - WHOLE ROLLED OATS, SOY PROTEIN CONCENTRATE, SUGAR, CORN SYRUP, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA, CANOLA OIL, MODIFIED CORN STARCH, SALT, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.