Is Crackers, 7 Grain Honey Flax GERD Friendly?
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Why it's a maybe for GERD friendly
- modified milk
modified milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR, WHOLE GRAIN FLOUR (WHEAT FLOUR, OAT FLOUR, RYE FLOUR, BROWN RICE FLOUR, TRITICALE FLOUR, BARLEY FLOUR, BUCKWHEAT FLOUR), HIGH OLEIC SUNFLOWER OIL, SUGAR, HONEY, WHOLE WHEAT FLOUR, FLAX SEEDS, ROLLED OATS, CRACKED WHEAT, SESAME SEEDS, WHEAT BRAN, MODIFIED MILK INGREDIENTS, BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SALT, MALTED BARLEY EXTRACT, NATURAL FLAVOUR, ONION POWDER, WHITE RICE FLOUR, ENZYMES
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Crackers, 7 Grain Honey Flax is available at 2 retailers
About this product
Cracker · Cracker