Is Crackers, Garden Vegetable Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • milk
  • whey powder
  • natural flavour
  • calcium silicate
  • dextrose

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Product Image

Description

Breton crackers garden vegetable is a baked snack made by Dare. These crackers are made with real vegetables, specifically a special blend called "garden vegetable" that includes six real vegetables. The ideal snack size makes it convenient to enjoy. While no information is provided about what people say about the product, these facts highlight the use of real vegetables and the baked nature of the crackers, making them a potentially appealing option for health-conscious consumers.

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Ingredients

Wheat Flour, Canola Oil, Coconut Oil, Whole Wheat Flour, Dehydrated Vegetable Blend Of Carrot, Onion, Celery, Tomato, Red Pepper And Green Pepper, Sugar, Salt, Wheat Germ, Dextrose, Corn Starch, Whey Powder, Sunflower Oil, Hydrolyzed Wheat, Soya And Corn Protein, Onion Powder, Spices, Baking Soda, Ammonium Bicarbonate, Autolyzed Yeast Extract, Protease, Pentosanase, Citric Acid, Calcium Silicate, Natural Flavour, Contains: Wheat, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Nut Free / Peanut Free Facility

Check Crackers, Garden Vegetable against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Crackers, Garden Vegetable is available at 10 retailers

ShopRiteLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Cracker · Cracker

Flavor
SavoryNutty
Texture
Crunchy
Commonly used for
SnackingLunchDippingSandwich