Is Crackers, Garden Vegetable Vegan?
Description
Breton crackers garden vegetable is a baked snack made by Dare. These crackers are made with real vegetables, specifically a special blend called "garden vegetable" that includes six real vegetables. The ideal snack size makes it convenient to enjoy. While no information is provided about what people say about the product, these facts highlight the use of real vegetables and the baked nature of the crackers, making them a potentially appealing option for health-conscious consumers.
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Description
Breton crackers garden vegetable is a baked snack made by Dare. These crackers are made with real vegetables, specifically a special blend called "garden vegetable" that includes six real vegetables. The ideal snack size makes it convenient to enjoy. While no information is provided about what people say about the product, these facts highlight the use of real vegetables and the baked nature of the crackers, making them a potentially appealing option for health-conscious consumers.
Ingredients
Wheat Flour, Canola Oil, Coconut Oil, Whole Wheat Flour, Dehydrated Vegetable Blend Of Carrot, Onion, Celery, Tomato, Red Pepper And Green Pepper, Sugar, Salt, Wheat Germ, Dextrose, Corn Starch, Whey Powder, Sunflower Oil, Hydrolyzed Wheat, Soya And Corn Protein, Onion Powder, Spices, Baking Soda, Ammonium Bicarbonate, Autolyzed Yeast Extract, Protease, Pentosanase, Citric Acid, Calcium Silicate, Natural Flavour, Contains: Wheat, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Nut Free / Peanut Free Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.