Is Crackers, Monaco, Classic Regular Dairy Free?
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Ingredients
Wheat Flour, Rbd Palmolein, Rbd Palm Oil, Sugar, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Invert Syrup, Salt, Yeast, Lactic Acid, Sodium Meta Bisulphite As, Mono Acid Calcium Phosphate, Dl Malic Acid, Emulsifiers Of Vegetable Origin (Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Di-acetyl Tartaric Acid Esters Of Mono And Diglycerides), Artificial Butter Flavour And Enzyme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.