Is CRACKERS Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin ins-322 e-322

soy lecithin ins-322 e-322

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR [CONTAINS GLUTEN, NIACIN, THIAMINE (VITAMINE B1), RIBOFLAVIN (VITAMINE B2), FERROUS FUMARATE, FOLIC ACID], PALM OIL SHORTENING NON-HYDROGENATED*, IODIZED SALT, INVERT SUGAR, WHOLE DRY MILK, SUGAR, YEAST, EMULSIFIER (SOY LECITHIN INS-322 E-322), LEAVENING AGENT (SODIUM BICARBONATE INS-500 E-500, AMMONIUM BICARBONATE INS-503 E-503), FLOUR TREATMENT AGENT (PROTEASE INS-1101 (I)), WATER.

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